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Good Reasons to give up Smoking

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Good Reasons to give up Smoking

For a long time I have been asking myself the question, “How come smoking bad for your health?”. The reason I ask myself this question is easy and goes such as a statement by Mark Twain “Why I don’t desire to be a poison addict, I’d be out on a limb!” What Twain is saying is that if you smoke a cigarette and then decide that you don’t want to smoke anymore, you’d be a whole lot out of luck. There are multiple reasons why smoking is harmful to your health. I will outline two of these here.

The first reason that I want to get down to how come smoking bad for your wellbeing is because of the high levels of carcinogens in cigarettes. When you smoke a cigarette you are unknowingly inhaling thousands upon a large number of carcinogens which were placed in to the air through the tobacco, the oil used in the packing and just how it is processed. These carcinogens penetrate deep into your lungs and create thousands of several types of cancer over their lifetime. This consists of lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to mention several.

Now, there are numerous types of cancer that you may suffer from due to your smoking habits, but the thing to keep in mind here is that you merely have one body. Everything that you ingest or create inside you is passed through your system via your lungs. You therefore need to keep this in mind when taking into consideration the potential risks of smoking. If you simply continue smoking and doing so will increase your risk of various kinds of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and also pancreatic cancer. Not to mention the other diseases that are created as time passes from smoking.

Secondly, smoking creates a weak immune system, which in turn increases your threat of colds and the flu. When you are already susceptible to colds and the flu, then smoking definitely decreases the rate of which your body can fight off these common illnesses. Also, smokers have a problem with digestion, thus causing them to suffer from several digestive problems such as irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your arteries to constrict, increasing your heart rate and blood pressure. The consequence of this increased stress in your heart and circulatory system is premature aging and illness.

Thirdly, smokers undergo more changes in their bodies due to smoking. The nicotine increases your food cravings and make you be less tolerant of cold Puff Bar Flavors temperatures. Your body doesn’t sweat and for that reason you cannot control the body temperature effectively, leading to rapid weight loss. For those who have a pre-existing medical condition, this may put you at risk of diabetes, cardiovascular disease, strokes, lung disease, raised blood pressure, kidney failure and other serious health issues.

Finally, in the event that you smoke, you are more likely to get sick. Many studies show that regular smokers suffer more serious illnesses than non-smokers. This includes lung cancer, chronic bronchitis, emphysema, bladder cancer and various forms of cancer of the mouth, throat, tongue, lungs and pancreas.

In short, smoking is not good for your health. Some of the specific diseases and disorders cited are too numerous to say, but we will touch on a few here. So, in case you are thinking about kicking the smoking habit, you are making a right decision and protecting your current health. Now, what are the right reasons to quit smoking? Well, we will briefly look at several below:

So, why is smoking bad for your health anyway? The good news is, quitting smoking can be simple and fast. By using a number of the methods listed above, you can be well on your way to a healthy new lease of life. Remember to kick the craving and the smoking habit and soon you will be on your way to a healthier lifestyle. All the best!

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